Lakeforest Dental Associates
Dr. Neil Daftary and Dr. Robert Zaner
cosmetic dentistry | gaithersburg md

Is Bad Breath Plaguing You? Here Are Some Helpful Solutions

October 17, 2018
Posted By: Dr. Zaner
Woman Covering Mouth | Bad Breath Solutions in Gaithersburg MD

Bad breath is embarrassing to discuss with other people, but it's even worse when you have it! There are many factors such as the foods and drinks we consume, lifestyle habits, and even stomach acid that can negatively affect our breath. Luckily, there are a few measures you can take to rid yourself of halitosis (bad breath). Your dentist in Gaithersburg, MD shares some helpful tips for eliminating bad breath.

Always Brush After Eating if Possible

Brushing in the morning and at night are excellent oral hygiene habits; however, what about that garlic filled pasta you had at lunch? Brushing after lunch not only clears away the food particles that would sit in your mouth all afternoon, it also gets rid of the remnants of your meal that can affect your breath. Keep a toothbrush and toothpaste handy in your desk and make it a habit to brush after lunch.

Brush Your Tongue Along With Your Teeth

Don't forget to brush your tongue as well as your teeth. Your tongue has grooves that can hide food particles and bacteria that contribute to bad breath. It only takes an extra second to gently run your brush over your tongue before rinsing, and this can help to eliminate bacteria and bad breath.

Drink More Water

Water should be your beverage of choice during the day. Not only does it keep your mouth moist and your body hydrated, but it also helps to clear away the food particles and debris that could be causing your halitosis. 

Contact Your Gaithersburg Dentist

If these helpful tips are not helping to eliminate your bad breath, there could be a deeper cause for concern. Chronic halitosis is a tell-tale symptom of periodontal (gum) disease. If you are proactive about contacting your dentist, gum disease in its early stages (gingivitis) is relatively straightforward to treat with improvements to your home care routine and a thorough cleaning with your hygienist.

Your team at Lakeforest Dental Associates is here to help if you are struggling with bad breath. Contact our office today for more information on managing your situation or to schedule a cleaning and examination with one of our dentists.

Related Blog Posts
May 24, 2022
The Advantages of Dental Implants for Tooth Replacement

People in Gaithersburg, MD, have lost teeth for a host of reasons. But no matter why it's happened, one or more missing teeth can cause various issues. First, you may not be able to enjoy the healthy variety of food your body needs. But one missing tooth may lead to ...

March 27, 2022
4 Benefits of a Dental Bridge
showing man placement of dental bridge in Gaithersburg MD

Your teeth play an essential role in our daily lives. They are responsible for chewing. They are presented when we smile. And they contribute to who we are.

Chewing can be a chore when a tooth is lost, and smiling can be emotionally challenging. Missing teeth also impact our oral health.

A ...

December 29, 2021
Are Dental Veneers Right for You?
smile with porcelain veneers in Gaithersburg MD

To many people, the mirror is kind. They wake up in the morning to clear skin, a pretty face, and a perfect smile. But for the rest of us, life is more complicated. One common challenge that many of us face is tooth defects that make us hesitant to show ...

If you have difficulty using our website, please email us or call us at (301) 330-8787
View the ADA Accessibility Statement